Exploring the Physiology of Prana Vayu and Pranavaha Srotas in the Context of Pranamaya Kosha

Abstract

The concept of Prana is a crucial part of ancient Indian philosophy, Ayurveda, and Yoga. Prana is believed to be the life force or vital energy that flows through specific channels known as vayus, sustaining and regulating various physiological and psychological processes in the human body. This research paper aims to explore the physiology of Prana Vayu and Pranavaha Srotas from the perspective of Pranamaya Kosha to provide a deeper understanding of their interplay and their influence on overall health and well-being. Understanding the physiology of Prana Vayu and Pranavaha Srotas from the perspective of Pranamaya Kosha holds significant implications for holistic health practices. This knowledge contributes to a more comprehensive understanding of the subtle energetic aspects of human physiology, relevant in therapeutic interventions such as Ayurvedic medicine, Yoga, and meditation. It can enhance our experience of mind-body interactions and optimize overall well-being, opening new avenues for integrative healthcare approaches encompassing traditional wisdom and modern scientific perspectives. The Taittiriya Upanishad, while describing Pranamaya Kosha under Panchakosha, says that the Gods live and breathe under the dominion of Prana and men and all these that are beasts; for Prana is the life of created things. For this reason, they name it the life stuff of all. Those who worship the eternal as Prana attain mastery of life to the uttermost; for Prana is the life of created things, and therefore they name it the life stuff of all.